Everything you need is already inside of you. My job is to help you find it.
I offer individual therapy that is self-directed, action-based and holistic. A firm believer in avoiding band-aids and addressing problems from their root; we will be evaluating your life and challenges as a whole, including your environment, past, lifestyle habits, etc. to create a personalized road map to long-term lifestyle and mindset changes. My personal journey and over 10 years in the mental health field has shaped the way that I connect with clients. Together, we can explore thoughts & emotions, knowing that you are working with someone who truly understands.

Specialties: substance use, anxiety, depression, life transitions and teen/adolescent behavioral concerns.

Licensed in IN & KY: I provide 1:1 Telehealth services to adults, adolescents & teens in Indiana and Kentucky